by Jenny Diehl | 14 February, 2019 |
Sweet almond oil is extracted from (you guessed it!) sweet almonds. Originating in Asia and the Middle East, almonds weren’t brought to North America until the 19th century. Sweet almond oil is so nourishing to the skin, and is also great for the heart and the colon, and has even been shown to help prevent diabetes and cancer.
by Jenny Diehl | 11 February, 2019 |
There are so many awesome reasons to eat locally -- for your health, the environment, and your community. Eating locally means eating in season, and this is so healthy for our bodies.
by Jenny Diehl | 04 February, 2019 |
Do you remember from science class that the earth has a slightly negative charge to it? And do you know that when our bodies become even the least bit inflamed (and I’m talking just everyday wear and tear and toxins entering from the environment and our food) we have a “positive” charge?
by Jenny Diehl | 31 January, 2019 |
Do you care about what you eat? Do you care about what you are putting IN your body? Most of you reading this know that “we are what we eat.” ...“What are you doing to take care of your largest organ, your skin?”
by Jenny Diehl | 28 January, 2019 |
I know this may seem like an obvious way Cura.Te (take care of yourself), but how many of us actually make it a point to intentionally take a relaxing bath?
by Jenny Diehl | 21 January, 2019 |
In this busy paced world of ours, I challenge you to make a home cooked meal, and really enjoy the process. Be intentional about what you make. In this blog, I talk about what that means.
