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Cura.Te Tip #12 - Do an Enema

by Jenny Diehl | 25 March, 2019 |

I know, I know.  Most of you may cringe at talking about doing an enema!  For many people, thinking about this is very uncomfortable (figuratively and literally).  However, if I’ve learned anything over the years studying health and wellness -- if we are to be well, we must be very observant of our bowel movements. 

Cura.Te Tip #11 - Stop and Smell the Roses

by Jenny Diehl | 18 March, 2019 |

Are you just running around all day going from one thing to the next?  Do you feel overwhelmed, exhausted, and frustrated that you can’t get it all done?

My challenge for you - to Cura.Te today - is to “stop and smell the roses.” -- Check out what I mean here!

Cura.Te Tip #10 - Take Your Child on a Date

by Jenny Diehl | 11 March, 2019 |

Now, I don’t know about you, but this is an absolutely fun and important thing to do to Cura.Te! Not only are you caring for yourself, you are also caring for your child. Our children need our one-on-one attention to feel like they are being loved, appreciated, and heard, and purposefully planning that time once in awhile means it will happen.  

Cura.Te Tip #9 - Spend One-on-One Time With Your Spouse

by Jenny Diehl | 04 March, 2019 |

I’ve been married for almost 21 years and I can say I *may* have some experience here. Back the in day (last millenium - the dark ages?) when my husband and I were dating and even for the first 10 or so years of our married life, we did not have this thing called technology. I know, how did we live?  How did we communicate? How did we function (haha!)??

Cura.Te tip #8 - Keep Your Phone Away From Your Body

by Jenny Diehl | 25 February, 2019 |

EMF is the electromagnetic field produced by our electronic devices. EMFs are invisible to the naked eye, and the dangers of EMF exposure are real and scary!  Devices that emit EMFs include, but are not limited to, laptops, tablets, cell phones (smart and not-smart), televisions, and the worst culprit of all - wireless routers

Sodium Lauryl Sulfates - Get 'em off-of-ya!!

by Jenny Diehl | 20 February, 2019 |