30 TBS/30 Servings Blend
A note from @The_Smile_Enthuisiast, longevity coach and co-creator of our Medicinal Herbal Blends.
Flu Blend (#2)
A custom blend of:
Rosehips
Elderflower
Lemon Verbena
Linden Flower
I would use these whole organic herbs prepared as herbal infusions— 2 TBSP of herb for proactive use (staving off the flu). 4 TBSP of herb for combative use (battling the flu).
If I was consuming my blends proactively for immune boosting, while also helping to bring down any existing pathogen load I was carrying (like EBV, CMV, SHINGLES, STREP etc), I would be sure to consume 2 litres of thealing herbal infusions daily (rotating through the blends.) However, if I was actively battling an strain of the flu on top of everything else my body was already dealing with, I would drink 1 litre of each of the 5 flu blends daily. Hydration while fighting the flu is a key to my flu-healing strategy.
