Are you just running around all day going from one thing to the next?  Do you feel overwhelmed, exhausted, and frustrated that you can’t get it all done?

My challenge for you - to Cura.Te today - is to “stop and smell the roses.”  What I mean by this is that I want you to truly stop and enjoy the little things in today.  Really stop -- and be present in the moment. These moments pass us all too quickly and if we aren’t careful, we’ll turn around and see that these precious times are gone and we didn’t enjoy the process.  Yes, you can correlate this to your children/grandchildren growing or life in general passing you by while your dreams go to the wayside.

This is going to be short and sweet, so you can get out there and enjoy each and every moment. This is such an important way to care for yourself, today!

Cura te,