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A note from @The_Smile_Enthuisiast, longevity coach and co-creator of our Medicinal Herbal Blends.
Rhodiola rosea is also an adaptogenic herb which optimizes my body and my mind. (I bet you are noticing a trend here 😉 ) Since it’s an adaptogenic herb, it can also help me cope with all forms of stress, whether it’s physical, emotional, or environmental. This adaptogen helps to increase my focus, physical endurance, and it gives me sustained energy throughout my day. Rhodiola is actually one of the best herbs I can use in order to improve my energy levels! It even has the ability to reduce the amount of mental and physical fatigue that I could experience from stress.