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A note from @The_Smile_Enthuisiast, longevity coach and co-creator of our Medicinal Herbal Blends.
Lemon Verbena has mild antiseptic, anti-inflammatory, and expectorant properties. This healing herb works as a natural remedy for candida due to its powerful anti-fungal properties, plus it has been shown to burn fat, break down cellulite, and regulate the metabolism. Medical Medium says lemon verbena is highly beneficial for crohn’s, colitis, celiac, sciatica, nervous twitches and ticks, and any stress related disorders. Lemon verbena is beneficial for the nervous system and it can help to relax muscles and nerves; it can calm the mind, assist with depression, and ease anxiety. Lemon verbena is great for the digestive tract as it is known to be good for relieving bloating, gas, heartburn, indigestion, nausea, cramps, diarrhea, gastro-intestinal spasms, and colon irritability.
Lemon verbena can help loosen up and remove mucus from the sinuses and lungs. It can also provide relief from cold and flu symptoms, along with asthma, and respiratory infections. Lemon verbena can help regulate menstrual cycles and reduce the symptoms of PMS.