Grassroots Approach to Healing with Smile

Transitioning from a supplement-heavy healing protocol to utilizing whole healing foods and medicinal herbs may seem daunting, but it's more achievable than you might think. Embracing new routines takes time, and this is no exception.

Here's how our collaboration will unfold:

Step 1: Extensive Questionnaire

You'll complete a detailed questionnaire covering various aspects of your health, dietary habits, and supplement usage, among other relevant information.

Step 2: Blueprint Creation

Based on the information you provide, I will craft a personalized blueprint that reflects what I would do if I were in your shoes. The more information you share, the better I can understand your unique needs.

Step 3: Your Mindful Daily Plan

Your custom blueprint will encompass a structured plan for your daily food intake, including beverages. It's essential to remember that achieving perfection from the very start is not the goal here. Instead, this plan is designed to serve as your guiding light throughout your healing journey, leading you towards the reversal of most, if not all, of your symptoms. Consider this plan a valuable companion for the long haul, setting you up for lasting success in the future.

Step 4: What's Included

The blueprint will feature carefully curated herbal infusions, a herbed smoothie recipe, 2 juice recipes, 2 snack recipes, and a "choose your own adventure dinner." This dinner option offers flexibility, allowing you to select from a variety of foods while embracing this lifestyle.

Step 5: Be Your Best Self

The goal is to lead a mindful lifestyle that empowers you to be the best version of yourself. It's about doing your best and thriving!

Step 6: Discussion and Clarification

After receiving the blueprint, take the time to review it thoroughly and jot down any questions you may have. We'll schedule a 30-minute call to address your queries and ensure you have a clear understanding of the plan.

Step 7: Take Action

With the blueprint and your questions answered, it's time for you to take charge of your healing journey. Remember, this transformation is in your hands—you have the power to make it happen.

If you ever feel the need for additional support during your healing journey, consider exploring my Accountability and Support service.

A little about me, and  my healing journey—

I spent 5 years of my life as a “natural hypochondriac”. I was brainwashed by the concept that synthetic store bought supplements would be my answer to healing. But, no matter how many supplements I was taking, my chronic symptoms were my constant reminder that I was not getting any better. Month over month, year over year, I was spending more money  than I could afford on this buffet of supplements and synthetic nutrients. I even had to take on a second job at one point, just so I could afford my monthly supply of supplements.

When I look back, and reflect on that segment of my life, (which was my first attempt at healing)— the amount of vitamins, minerals, and other synthetic nutrients I was taking daily, (all in the name of healing), was downright disgusting! 

The most sickening part of it, was all the money I wasted on these supplements— with little, to NO return on my investment! 

There came a time in my life when I had to step back and re-asses what I was doing. I had spent $50K in supplements over five years, and was no better after year five, than I was after year one.

It was at this point when I was inspired to change the course of my healing journey—and adopt a more “grassroots” approach to healing.  I traded all of my supplements and synthetic nutrients, for whole plant foods and whole medicinal herbs. I was focused on getting to the root cause of all of my symptoms and conditions (instead of just trying to mask them somehow).

While this lifestyle was not inexpensive—it was more affordable for me than when I was chained to a cupboard-full of supplements daily.  The money I was investing in my health was going towards life-giving foods and medicinal herbs straight from Mother Nature.  

The best part about my grassroots approach to healing—is that it yielded REAL RESULTS! 

Although my healing journey wasn’t easy, and it was not a quick turn around; I made it to the other side and accomplished exactly what I set out to do… I fully healed myself. 

Today, I continue to enjoy my symptom-free life, while still practicing this “grassroots approach” —only it’s no longer about healing. It’s about maintaining my symptom-free life, while looking, and feeling my absolute BEST (for as long as humanly possible)!

As I actively train to become a world record holder in longevity, I wholeheartedly embrace the 'grassroots approach' lifestyle that I advocate. Read more about my longevity journey.


It took me nearly 4 years of practicing this grass roots approach to healing, before I achieved my symptom-free life; but it was worth every last stitch of dedication and discipline that I put towards healing myself. 

Allow for me to gloss over some of the chronic health issues I struggled with; many of which started as early as childhood—

 • Sinus infections 

 • chest infections

 • TMJ

 • Bronchitis

 • Strep throat

 • Ear infections 

 • Bacterial vaginosis

 • Yeast infections 

 • Painful and erratic menstrual cycles

 • Headaches 

 • Hives

 • Fatigue 

 • Digestive system disorders

 • Bloating 

 • Abdomen distension

 • Gastritis 


 • Low HCL

 • “Mystery hernia” above my belly button (mystery meaning, I did not do anything physically to myself in order for this hernia to arise )

 • I had gout-like joints in my fingers  (which would be most comparable to a feeling of arthritis) 

 • My immune system was not working at its optimal efficiency, because I frequently became ill if I was in contact with someone who was sick, coughing or sneezing.

 • My brain wasn’t firing on all cylinders because I had significant focus and memory issues. 

 • I had a liver that was not in a good place either; because I was knowingly and unknowingly bastardizing it with alcohol and drugs, and an arms-length list of toxins, chemicals and other unfavourable troublemakers.

If I could heal from all of this… there’s nothing to say that you can’t either. Never underestimate the power of Mother Nature.

I look forward to our meeting and collaborating on your journey to improved health and wellness. Should you have any questions or need further information, please don't hesitate to email

Refund and Exchange Policy:

Please be advised that the following terms and conditions govern all pre-paid services booked with The Smile Enthusiast through the website:

1. Refunds and Exchanges: There are no refunds or exchanges available for any pre-paid services that are canceled. Once a service has been paid for, it is non-refundable and non-exchangeable.

2. Accommodation for Future Services: While we understand that unforeseen circumstances may arise, such as a family emergency, we are committed to providing you with the service you have paid for. We will gladly accommodate your needs by rescheduling the appointment for a later date when it best suits you.

By booking and pre-paying for a service with The Smile Enthusiast, you acknowledge and accept the terms and conditions outlined in this refund and exchange policy.