$274.00
Introducing The Smile Enthusiast’s Blueprint to Longevity, a 700-page textbook that serves as the ultimate guide to living a vibrant, symptom-free life.
A note from Smile—
This is not just a book—it’s a detailed blueprint of how I, a woman determined to live beyond 122 years and 165 days to shatter the Guinness World Record for the oldest person ever, have transformed my life and continue to thrive every single day.
Inside, you’ll learn about my healing journeys—both my supplement-heavy healing journey and my grassroots healing journey. I share the challenges I’ve faced, everything I’ve overcome, and how I’ve arrived at a place of vitality and wellness. This book is a source of inspiration for anyone on a healing journey, offering insight into what can contribute to your own healing process.
I’ll take you through how I escaped the supplement trap and discovered my personal keys to longevity. You’ll learn exactly where I get all my critical nutrients and amino acids from my plant-forward lifestyle. I detail how I make my herbal infusions and prepare my fresh herbal medicine daily to support healing, wellness, vitality and longevity. You’ll also learn how I make herbal decoctions and create my signature medicinal herbal blends, which serve as the foundation of how I use medicinal herbs to support my body and combat various symptoms and conditions I battled for years.
You’ll discover how I grow sprouts and microgreens, along with my kitchen tips and hacks. I’ll show you my zero-waste practices, including recipes for my alcohol-free herbal hot toddies. There’s also a roadmap for how I cleanse and fast, plus a detailed meal plan to give you a blueprint of what my daily fuel consumption looks like. This includes my longevity-supportive juice recipes, herbed smoothie recipes, meal-of-the-day recipes, and my salsas and dips.
A groundbreaking feature of this textbook, created in collaboration with my partner in longevity, Jenny Diehl, (owner, Cura.Te), is a Platinum Standard Guide to ingredients. This guide includes over 3,000 ingredients—many of which are found in common products we trust, even at our local organic markets—and will forever change how you look at reading ingredient labels.
I also share my skincare routine, my approach to exercise (SmileAerobics), and the mindset strategies I use to manage stress and view the world differently in support of my longevity journey. This book reflects how I’ve reversed my chronic symptoms and conditions, leading a symptom-free life full of energy and vitality. It’s the plan I’ll carry with me for the next 73+ years.
This is not your typical book—it’s a textbook and a consultation in written form. An hour-long session with me is $299, but this textbook is less than the price of one consultation and gives you all the tools you need to understand exactly how I live my life as The Smile Enthusiast.
For US residents purchasing this book, shipping is included in the price. For those outside the US, shipping will be extra (cost will vary based on location) . If you are located outside of the USA, we encourage you to purchase this text book at your local online retailer so that you will not have to pay additional shipping charges. If you would still like to purchase this book through us, simply email us and we will let you know what the shipping cost will be in your area.
I acknowledge that this book won’t resonate with everyone, and that’s okay. If the investment feels too steep, it just means you’re not yet at the place in your journey to fully receive this information. I’ve been there—I know what it’s like to feel stuck, overwhelmed, and unsure of how to begin healing. But trust that when you’re ready to invest in yourself and your well-being, and ready to prioritize your well being above all else, that this textbook will be here for you.
The Smile Enthusiast’s Blueprint to Longevity is unlike anything else. It’s a timeless resource full of practical tools, heartfelt inspiration, and actionable insights to guide you toward your healthiest, happiest, longest life.
