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Flu Blend - #3

30 TBS/30 Servings Blend

A note from @The_Smile_Enthuisiast, longevity coach and co-creator of our Medicinal Herbal Blends.

Flu Blend (#3)

A custom blend of:

Chamomile

Jamaican Sarsparilla

Lemon Balm



I would use these whole organic herbs prepared as herbal infusions— 2 TBSP of herb for proactive use (staving off the flu). 4 TBSP of herb for combative use (battling the flu).

If I was consuming my blends proactively for immune boosting, while also helping to bring down any existing pathogen load I was carrying (like EBV, CMV, SHINGLES, STREP etc), I would be sure to consume 2 litres of thealing herbal infusions daily (rotating through the blends.) However, if I was actively battling an strain of the flu on top of everything else my body was already dealing with, I would drink 1 litre of each of the 5 flu blends daily. Hydration while fighting the flu is a key to my flu-healing strategy. 

On top of the herbal infusions, I would also consume my Herbal Healing Broth daily.